Individual therapy

The Therapists Chair is a counselling, supervision, and holistic practice established in the Burnley area for over 25 years; I provide in person talking therapy/supervision & holistic treatments for individuals, couples and groups 18+

Individual therapy such as face to face talking therapy and holistic treatments are located at: 81 Manchester Road, Burnley ( the Banyan Wellness Centre).

Counselling talking therapy for couples and groups is available via zoom

Holistic treatments such as Reiki and Thai foot massage are provided at the Banyan wellness centre

Additionally A Holistic Reiki level 1 online course is available https://payhip.com/b/tTVOCEdit.

I have a wealth of experience and knowledge enabling people to develop, self-care, enhance well-being go from where they are to where they would like to be with a sense of knowing they are no longer alone.

I identify as a neurodivergent therapist and supervisor with experience and knowledge of various mental health conditions, I provide a confidential environment for the clients to learn and understand their path, find a better coping strategies and learn to nurture the self better, recover from overwhelm, negative self-talk. I help clients identify behaviours such as procrastinating, hyper-focus burnout, masking and beliefs’ such as imposter syndrome, and invite a more courage’s outlook to ask for support or space to reflect.

No one knows anyone as well as people know themselves, therapy aims to support in a confidential and secure environment and add value, and awareness to a life story. Many individuals have uniqueness; often locked away, waiting for the right moment to be understood.

Psychotherapy counselling in the modality of Transactional Analysis is a highly recognised form of talking therapy by medical professionals such as the NHS. It is a helpful way to learn new skills, including understanding how the past has influenced the here and now. Each session is is tailored to everyone’s unique needs, and I also provide an inclusive service.

https://www.nhsinform.scot/tests-and-treatments/counselling-and-therapies/counselling-and-psychotherapy#different-therapies-and-how-they-work

Certified Cyber Therapist, I am also a certified cyber therapist enabling a deeper understanding of the online world that people now find themselves a big part of; maybe you need to communicate better with adults, children, and grandchildren about the online world; the internet is changing so fast, and many people feel left behind. Talking to someone in a non-judgmental environment makes life seem more manageable. (Online Therapy Institute Europe Ltd) Dr Kate Anthony Fbacp)

There are a lot of reasons people come to therapy with

Coping strategies such as within ADHD and Dyslexia

Anger management

Depression

General / Social Anxiety

Stress

Bereavement

menopause

Miscarriage

Returning to work after recent sick leave

Relationship issues

Childhood related issues

Sudden life changes

Addiction recovery

Identity

(not a conclusive list)

You are no longer alone

Membership details

B.A.C.P. ( British Association for Counsellors and Psychotherapists). 743618

U.K.A.T.A. ( United Kingdom for Transactional Analysis Psychotherapists) 3536

Indemnity Insurance (H.I.P.P.A.) G.D.P.R. compliant

ICO registered (protecting your data)

Here is a video about change, and the reasons people might choose therapy, sometimes just having a confidential environment to talk to someone who is not a normal part of everyday life can be the change.

The video is adapted from the article “Stages of Change” (1989).

bg_footer_4